The Awesome Project - Amazon.com

Amazon.com: The Awesome Project : Louisa Jewell, Louisa Jewell, Audible Originals: Audible Books & Originals. Skiptomaincontent AudibleSampleAudibleSamplePlaying...Playing...Loading...Loading...PausedPaused TheAwesomeProject Podcast –Originalrecording LouisaJewell (Author,Narrator), AudibleOriginals (Publisher) LouisaJewell (Author,Narrator), AudibleOriginals (Publisher) JoinLouisaJewellasshetakesyourlifefromgoodtoawesome,inaseriesthatexploresthescienceandpracticeofmaintainingmentalhealthandhappiness.Togetherwithherqualifiedexperts,Louisahelpsyouandherguestsmaintainyourenergylevels,relationships,cognitivefunctioning,workperformance,longevityandevenphysicalhealth.Eachepisodeexploresadifferenttopicinthescienceofwellbeing-alsoknownaspositivepsychology-togiveyouevidence-basedinsightsandpracticalstrategiesthatempoweryoutoliveyourmostawesomelife.Readmore Share FreewithAudibleTrial $0.00 GetAudiblePlusFree ClickabovetoenjoythispodcastFREE+unlimitedlisteningtoselectAudibleOriginals,audiobooks,andpodcasts. $7.95amonthafter30days.Upgradeorcancelonlineanytime. LearnmoreaboutMembership AllEpisodes(11) Sortby Date:OldtoNew Date:NewtoOld Episode10:ManageYourEnergy,NotYourTime Christelleisanup-and-comingrecordingartistwhoisdrivingherselftoexhaustion.LouisaandEmiliyaZhivotovskaya,mind-bodyexpertandCEOandfounderofTheFlourishingCenter,discusshowtoboostvitalityforgreaterenergyandproductivityinyourday. Jun16,2021 31min Episode9:HowtoStopWorryingSoMuch Kianaisinherfinalyearofhighschoolandworriesabouteverything.LouisaandDr.MargaritaTarragona,clinicalpsychologistandpresidentoftheMexicanPositivePsychologySociety,sharethelatestscienceonworryandpracticaltoolsthatwillcalmyourworryingmind. Jun16,2021 27min Episode8:BuildingaGrowthMindset Monicahastwoteenagesonsandshewantstoknowhowtonurtureagrowthmindsetwiththem.LouisaandShannonPolly,leadershipdevelopmentfacilitator,coach,speaker,andauthor,explainthesciencebehindthegrowthmindsetandevidence-basedapproachesthatwillpromoteagrowthmindsetinyouandyourchildren. ReadMore Jun16,2021 29min Episode7:GoalSettingforHappiness Oliviahassomebigdreams,butwhichonewillshepursue?LouisaandCarolineMiller,executivecoach,speakerandauthorofGettingGritandCreatingYourBestLife,discussthescienceofgoalsettingandoffermanytoolstohelpyouachieveyourmostdesiredgoals. Jun16,2021 29min Episode6:OvercomingLoneliness Sienahasfeltlonelymostofherlifeandshewantstoknowhowtolivewithoutit.LouisaandDr.IsaacPrilleltensky,formerdeanoftheSchoolofEducationandHumanDevelopmentattheUniversityofMiami,andauthorof12books,sharesthelatestresearchonwhatmakesuslonelyandwaystocombatit. Jun16,2021 29min Episode5:FindingYourPurpose Heatherisstrugglingtofindherpurposenowthatherdaughterhasmovedaway.LouisaandCarinRockind,thecreatorofPurposeGirl,amovementtoempowerpurpose-drivenliving,offerpowerfulquestionsandtoolsfordiscoveringyourpurpose. Jun16,2021 29min Episode4:DealingwithDifficultPeople Samanthaisdealingwithsomedifficultpeopleinherworkplace.LouisaandDavidPollay,performancecoachandbest-sellingauthorofTheLawoftheGarbageTruck:HowtoRespondtoPeopleWhoDumponYouandHowtoStopDumpingonOthers,talkuniquestrategiesthatwillcompletelytransformhowyourespondandreacttothosetoxicpeopleinyourlife. ReadMore Jun16,2021 30min Episode3:Science-backedStrategiesforBuildingConfidence Beattaisanactresswhosestarisontherise,butshefeelslikeanimposter.LouisaandDr.SeniaMaymin,executivecoachandfounderandCEOofSiliconValleyChange,shareevidence-basedtoolstosquashimpostersyndromeandsuperchargeconfidencetodohardthings. Jun16,2021 30min Episode2:HowExerciseIsGoodforYourBrain Lennonhatestoexercise.LouisaandDr.JohnRatey,associateclinicalprofessorofpsychiatryatHarvardMedicalSchool,internationallyrecognizedexpertinneuropsychiatryandauthorofSpark:TheRevolutionaryNewScienceofExerciseandtheBrain,sharecompellingresearchontheimportanceofbeingadailyexerciser. ReadMore Jun16,2021 27min Seemoreepisodes CarouselDebugSection RelatedtothistopicPage1of1StartOverPage1of1PreviouspageGoTelltheBeesThatIAmGone:Outlander,Book9DianaGabaldon6250AudibleAudiobook$0.00FreewithAudibletrialWillWillSmith2319 #1BestSellerinRich&FamousBiographies AudibleAudiobook$0.00FreewithAudibletrialHarryPotterandtheOrderofthePhoenix,Book5J.K.Rowling31170AudibleAudiobook$0.00FreewithAudibletrialFallout:ExpeditionaryForce,Book13CraigAlanson147 #1BestSellerinMilitaryScienceFiction AudibleAudiobook$0.00FreewithAudibletrialHarryPotterandtheGobletofFire,Book4J.K.Rowling31291AudibleAudiobook$0.00FreewithAudibletrialNextpageOnlyfromAudiblePage1of1StartOverPage1of1PreviouspageThere'sSomethingAboutMerryCodiHall1AudibleAudiobook$0.00FreewithAudibletrialCan'tHurtMe:MasterYourMindandDefytheOddsDavidGoggins45596AudibleAudiobook$0.00FreewithAudibletrialCytonic:Skyward,Book3BrandonSanderson1033 #1NewReleaseinTeen&YoungAdultDystopian AudibleAudiobook$0.00FreewithAudibletrialTheBestWorstChristmas:AnAudibleOriginalNovellaKateForster4AudibleAudiobook$0.00FreewithAudibletrialSherlockHolmesArthurConanDoyle79AudibleAudiobook$0.00FreewithAudibletrialNextpage ProductdetailsListeningLength4hoursand55minutesAuthorLouisaJewellNarratorLouisaJewellAudible.comReleaseDateJune08,2021PublisherAudibleOriginalsProgramTypeAudiobookVersionOriginalrecordingLanguageEnglishASINB096KYXXDZ Customerreviews 5star (0%) 0% 4star (0%) 0% 3star (0%) 0% 2star (0%) 0% 1star (0%) 0% Howareratingscalculated?Tocalculatetheoverallstarratingandpercentagebreakdownbystar,wedon’tuseasimpleaverage.Instead,oursystemconsidersthingslikehowrecentareviewisandifthereviewerboughttheitemonAmazon.Italsoanalyzesreviewstoverifytrustworthiness. 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