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Food-based dietary guidelines - China

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Dietary guidelines for Chinese residents (Chinese: 中国居民膳食指南). Publication year. The Chinese dietary guidelines were first published in 1989 and revised ... Food-baseddietaryguidelinesBackgroundRegionsResourcesCapacitydevelopment AfricaAsiaandthePacificEuropeLatinAmericaandtheCaribbeanNearEastNorthAmerica Food-baseddietaryguidelines-ChinaOfficialname DietaryguidelinesforChineseresidents(Chinese:中国居民膳食指南). Publicationyear TheChinesedietaryguidelineswerefirstpublishedin1989andrevisedin1997,2007and2015.Thecurrentversionwasreleasedin2016. Processandstakeholders TheguidelineshavebeenpreparedandrevisedbytheChineseNutritionSocietyincollaborationwithvariousstakeholders.The2007versionwasdevelopedbyaCommissioncomprisedofexpertsfromtheChineseNutritionSocietyandproclaimedbytheMinistryofHealth.The2016versionisarevisionofthe2007guidelines.  Intendedaudience Theguidelinesaredirectedatthegeneralpopulation(healthypeopleover2yearsofage)andincluderecommendationsforspecificpopulationgroups. Foodguide Chinausesthe‘FoodGuidePagoda’,whichembodiesthecorerecommendationsoftheguidelines.Itincludes5levels,representingtherecommendedproportionofthedifferentfoodgroupsinthediet.Recommendationstodrinkplentyofwaterandtodophysicalactivityarealsoincludedinthefoodguide. Inaddition,twoauxiliarygraphicshavebeendevelopedforbetterunderstandingandpracticaluse:the'Balanceddietabacus'andthe'Balancedmealplate'.  MessagesEatavarietyoffoods,withcerealsasthestaple.Balanceeatingandexercisetomaintainahealthybodyweight.Consumeplentyofvegetables,milk,andsoybeans.Consumeanappropriateamountoffish,poultry,eggs,andleanmeat.Reducesaltandoil,andlimitsugarandalcohol.Eliminatewasteanddevelopanewethosofdietcivilization. Filterbycountry-select-AfghanistanAustraliaBangladeshCambodiaChinaFijiIndiaIndonesiaJapanMalaysiaMongoliaNepalNewZealandPhilippinesRepublicofKoreaSriLankaThailandVietNamFoodguideFoodGuidePagodaforChineseResidents ChineseFoodguidePlateChineseFoodGuideAbacusCountryresourcesDownloadablematerialsChinesedietaryguidelinescorerecommendations(inChinese)LinksChinesedietaryguidelines2016 Iconsandtoolsrelatedtothedietaryguidelines (inChinese)Dietaryguidelinesforspecificpopulations(inChinese)FAOcountryprofilePreviousversions2007Contactinstitution ChineseNutritionSociety

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